Ah, So This Is How You Can Get Cristiano Ronaldo's Abs
Here's Cristiano Ronaldo's Wednesday routine: The entire circuit is to be repeated thrice. 1. Burpee Pull-up (10-15 reps) 2. Bench Dips (20 reps) 3. Pushups (20-30 reps) 4. Medicine Ball Toss (15 reps) 5. Push Press (10 reps) Thursday. On Thursday, Ronaldo hits a very simple cardio routine consisting of 2 exercises.
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Sports fotopress/Getty Images Photos: Ronaldo's killer six-pack The Real Madrid star shoved an official against Barcelona and ended up banned five games—but he sure looked shredded doing it..
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This Workout App Will Help You Get Cristiano Ronaldo's Six-Pack Without the Gym The soccer star also gives up his top 3 tips for staying healthy by Alisa Hrustic Published: Jul 26, 2017.
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Ronaldo shared a video of himself performing an intense core crusher move that provides a glimpse into how he maintains those famously shredded abs. He demonstrated the exercise, showing off his.
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The ultimate Galactico, Real Madrid's Cristiano Ronaldo, has earned Premier Leagues, Champions Leagues, Ballon d'Or awards and envious glares from team-mates, opponents and spectators alike throughout his stellar career. Now 30, he can squeeze the "Nobel Prize for Physical Perfection" into his buckling trophy cabinet.
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15 11 No In the soccer world, Cristiano Ronaldo is a god among men. In the aesthetics world, he's an Adonis: muscular jawline, insanely sculpted legs, and, perhaps most enviably, a ridiculously shredded six-pack. And it's no secret that Ronaldo is also one of the hardest-working athletes around (and his impressive Instagram workouts prove it).
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Wellness The Link Between Cristiano Ronaldo and a Dubious Japanese Fitness Brand According to the footballer, a Japanese ab stimulator will help you get the six-pack he sees in the mirror each day By Tanner Garrity July 10, 2020 8:42 am (Photo by Power Sport Images/Getty Images) Cristiano Ronaldo has a lot of things.
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Cristiano Ronaldo is the face and body of the SIXPAD, a training gear that claims to help deliver toned abs without heavy training. A new training gear called the SIXPAD, which claims to help deliver toned abs without heavy training, was launched in Japan on July 10 th. Its ambassador is none other than famed soccer player, Cristiano Ronaldo.
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Cristiano Ronaldo's Quick-Hit Abs Routine Bodyweight Warm-Up High Knee Pull - Sets: 1, Reps: 30 sec, Rest: 0 sec. Plank - Sets: 1, Reps: 30 sec, Rest: 0 sec. Body Saw Plank - Sets: 1, Reps: 30 sec, Rest: 0 sec. Glute Bridge - Sets: 1, Reps: 30 sec, Rest: 0 sec. Leg Lift - Sets: 1, Reps: 40 sec. each side, Rest: 0 sec.
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Many young fans and wanna-be soccer players are pondering how Ronaldo is maintaining that physique, and a sports brand has obliged them by sharing that secret routine to get six-pack abs. According to reports, Nike has decided to share the routines of famous athletes to help young guns shred some fat, and they will also roll out Ronaldo's regime.
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Cristiano Ronaldo's famous six-pack abs are not the result of any magic potion. It comes from years of hard work and dedication. This video will show you how.
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Get a six pack like Cristiano Ronaldo: SIXPAD Abs Belt promises muscle toning with less effort (but not NO effort) So does the SixPad Abs Belt really grow your abs without the need for.
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Sep. 2, 2016 REUTERS If you ever wondered what Cristiano Ronaldo does to perfect his six-pack, you can officially stop waiting for the magic answer. His club, world-renowned Real Madrid,.
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Soccer star Cristiano Ronaldo looked shredded in a shirtless jet ski vacation photo where his sculpted six-pack abs are on full display.
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38K 3M views 2 years ago Cristiano Ronaldo, also known as CR7 and Ronaldo is famous for not only being a world class footballer in Manchester United, Real Madrid and Juventus, but also.